Banana Bread Cinnamon Rolls: A Sweet, Fluffy, and Irresistible Treat
Banana Bread Cinnamon Rolls combine the moist, flavorful nature of banana bread with the soft, swirled, cinnamon-sugar goodness of classic cinnamon rolls. They are perfect for breakfast, brunch, or a cozy dessert, and the aroma alone will fill your kitchen with irresistible warmth.
This guide will provide a step-by-step recipe, explain why the ingredients work together, give variations, and offer expert tips to achieve soft, gooey, perfectly baked rolls every time.
๐ The Concept Behind Banana Bread Cinnamon Rolls
The idea is simple yet transformative:
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Banana Bread Flavor: Ripe bananas bring natural sweetness, moisture, and rich flavor to the dough.
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Cinnamon Roll Swirl: A buttery cinnamon-sugar filling gives a classic, indulgent twist.
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Soft, Fluffy Texture: Yeast dough rises gently, creating rolls that are light yet tender.
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Optional Glaze or Cream Cheese Frosting: Adds sweetness and moisture, enhancing the dessert-like appeal.
The result is a hybrid pastry that captures the best of both worlds: moist banana bread and sweet, gooey cinnamon rolls.
๐ฅ Ingredients
For the Dough (Yeast-Based):
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2 ½ cups all-purpose flour (plus extra for dusting)
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¼ cup granulated sugar
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2 ¼ tsp active dry yeast (1 packet)
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½ tsp salt
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½ tsp ground cinnamon (optional, adds subtle warmth to dough)
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¼ cup unsalted butter, melted
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1 large egg
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¾ cup mashed ripe bananas (about 2 medium bananas)
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¼ cup warm milk (100–110°F / 37–43°C)
For the Cinnamon-Sugar Filling:
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¼ cup unsalted butter, softened
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½ cup brown sugar, packed
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2 tsp ground cinnamon
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Optional: ¼ cup chopped nuts (walnuts or pecans) or chocolate chips
For the Glaze / Frosting (Optional but Recommended):
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1 cup powdered sugar
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2–3 tbsp milk or cream
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½ tsp vanilla extract
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Optional: 2 oz cream cheese for cream cheese glaze
๐ง๐ณ Step-by-Step Instructions
Step 1: Prepare the Yeast Dough
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In a small bowl, dissolve active dry yeast in warm milk. Let it sit for 5–10 minutes until it becomes foamy. This ensures the yeast is active and ready to rise.
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In a large mixing bowl, combine flour, sugar, salt, and cinnamon. Mix well.
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Add the mashed bananas, melted butter, egg, and foamy yeast mixture to the dry ingredients.
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Mix until a sticky dough forms. You can use a stand mixer with a dough hook or mix by hand.
Tip: Slightly under-ripe bananas may not be sweet enough; ripe or overripe bananas yield the best flavor and moisture.
Step 2: Knead the Dough
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Lightly flour a clean surface. Transfer the sticky dough onto it.
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Knead for 8–10 minutes until the dough becomes smooth and elastic.
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If using a stand mixer, knead on medium speed for 5–6 minutes.
Tip: Avoid adding too much extra flour, which can make the rolls dense. A slightly sticky dough is normal.
Step 3: First Rise
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Lightly oil a large bowl. Place the kneaded dough in the bowl and cover it with a damp cloth or plastic wrap.
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Let the dough rise in a warm, draft-free area for 1–1.5 hours, or until it doubles in size.
Science Insight: The yeast consumes sugars in the dough, producing carbon dioxide gas that makes the dough rise and gives the rolls a fluffy texture.
Step 4: Prepare the Filling
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In a small bowl, mix softened butter, brown sugar, cinnamon, and optional nuts or chocolate chips.
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Ensure the mixture is soft enough to spread easily but not melted.
Tip: Room-temperature butter spreads evenly and ensures a uniform cinnamon-sugar swirl.
Step 5: Roll Out the Dough
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After the dough has risen, punch it down to release air bubbles.
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On a floured surface, roll the dough into a rectangle, roughly 12x18 inches.
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Spread the cinnamon-sugar filling evenly over the dough, leaving a ½-inch border along one long edge.
Tip: Rolling the dough evenly ensures consistent swirl patterns in the finished rolls.
Step 6: Shape the Cinnamon Rolls
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Starting from the long edge, tightly roll the dough into a log.
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Pinch the seam to seal it.
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Using a sharp knife or dental floss, cut the log into 10–12 equal rolls.
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Place the rolls in a greased baking dish, leaving space between them to allow expansion.
Tip: Dental floss cuts the dough cleanly without squishing it.
Step 7: Second Rise
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Cover the rolls loosely with a towel or plastic wrap.
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Let them rise for 30–45 minutes until puffed and slightly touching each other.
Science Insight: The second rise allows yeast to create more air pockets, contributing to soft, airy rolls.
Step 8: Bake
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Preheat oven to 350°F (175°C).
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Bake rolls for 20–25 minutes or until golden brown.
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If they start browning too quickly, tent loosely with aluminum foil.
Tip: Baking at moderate heat ensures the rolls cook through without drying out, preserving moisture from the bananas.
Step 9: Prepare the Glaze
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In a small bowl, whisk together powdered sugar, milk, and vanilla.
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For cream cheese glaze, beat cream cheese first, then add sugar, milk, and vanilla until smooth.
Tip: Drizzle glaze over warm rolls for maximum flavor absorption.
Step 10: Serve
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Drizzle glaze generously over warm banana bread cinnamon rolls.
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Serve immediately or let cool slightly.
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Optional: garnish with chopped nuts or a sprinkle of cinnamon.
๐ฟ Why This Recipe Works
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Bananas: Provide natural sweetness, moisture, and a soft texture. Overripe bananas are ideal for maximum flavor.
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Yeast Dough: Creates soft, airy rolls that contrast with the dense, moist filling.
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Cinnamon-Sugar Filling: Adds sweetness, spice, and a classic swirl pattern.
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Butter: Essential for richness and flavor.
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Second Rise: Ensures fluffy rolls instead of dense bread
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