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jeudi 16 octobre 2025

Black Pepper Beef Stir-Fry Ingredients 1 lb beef sirloin or flank steak, thinly sliced 1 onion, sliced 3–4 green onions, cut into 1-inch pieces

 

Overview & Flavor Concept

Black Pepper Beef Stir‑Fry (黑椒牛肉) is a popular Chinese / Cantonese dish that features tender beef slices cooked quickly with aromatics and vegetables, all coated in a savory, peppery sauce. The bold flavor of black pepper is front and center, balanced by soy, sometimes oyster sauce, aromatics like garlic/ginger, and a bit of sugar or broth to build a sauce that clings nicely to the meat and veggies. Many stir‑fry versions include bell peppers, onions, sometimes mushrooms or scallions.

Some key design principles:

  • Use thin slices of beef, cut against the grain, so meat cooks fast and remains tender.

  • Marinate lightly, often with cornstarch, soy, and sometimes a little baking soda or egg white (“velveting”) to help with tenderness.

  • Stir‑fry on high heat, in batches, to get sear and avoid steaming.

  • Add aromatics at the right time (garlic, ginger, onions, peppers).

  • A finishing sauce (soy, oyster sauce, broth, black pepper) is added at the end and thickened slightly (cornstarch slurry) so it coats everything nicely.

  • Fresh cracked black pepper (coarse) is often added at the end to give a bold “bite.”

Sources and variations:

  • Wok & Kin shows a version with marinade, sauce, vegetables, and steps. wokandkin.com

  • HealthyGFAsian offers a detailed version with tenderizing, marinade, sauce ingredients, and method. Healthy gf Asian

  • Kikkoman presents a simpler home cook version with beef slices, vegetables, and a black pepper sauce. kikkoman.eu

Using those as reference, I will build a version with room for customizing amounts, vegetables, heat, etc.


Ingredient List (Base Version, ~4–6 servings)

Here’s a full set of ingredients. You can scale up or down, or omit items you don’t like.

Beef & Marinade

  • ~500 g (≈ 1.1 lb) beef (flank steak, sirloin, skirt, or any steak suitable for stir‑fry)

  • 1 tablespoon light soy sauce

  • 1 tablespoon oyster sauce (optional, for more depth)

  • 1 teaspoon cornstarch

  • ¼ to ½ teaspoon ground (or coarse freshly cracked) black pepper (as initial seasoning)

  • (Optional) ½ teaspoon baking soda (for tenderizing)

  • (Optional) 1 small egg white (velveting)

  • 1 teaspoon cooking oil (to help marinade coat beef)

Aromatics & Vegetables

  • 2–3 cloves garlic, minced

  • 1 inch (2.5 cm) fresh ginger, peeled and minced

  • 1 medium onion, sliced

  • 1–2 bell peppers (red, green, or both), sliced

  • (Optional) 1–2 scallions (spring onions), white and green parts, cut into 2–3 cm lengths

  • (Optional) Mushrooms, green beans, or other crunchy vegetables you like

Sauce & Finishing

  • 2 tablespoons light soy sauce

  • 1 tablespoon dark soy sauce (or use more light soy if you don’t have dark)

  • 1 tablespoon oyster sauce

  • 1 to 2 teaspoons sugar (or adjust to taste)

  • ½ cup beef broth (or water)

  • ½ teaspoon freshly ground black pepper (or more to taste)

  • 1 teaspoon sesame oil (for finishing)

  • Cornstarch slurry: 1 tablespoon cornstarch mixed with 2 tablespoons water

Oil for Stir-frying

  • Neutral oil with high smoke point (vegetable, peanut, canola) — ~2 to 3 tablespoons total

Garnish (Optional)

  • Fresh cracked black pepper

  • Chopped green onions (scallions)

  • Sesame seeds

  • A drizzle of sesame oil or chili oil


Equipment & Prep Notes

  • A wok or large heavy-bottomed skillet is ideal for stir-frying.

  • Sharp knife, cutting board (for slicing beef and vegetables)

  • Mixing bowls (for marinade, sauce, slurry)

  • Measuring spoons, cups

  • Tongs or spatula for stir-fry

  • Plate(s) to rest cooked beef or vegetables

Prep tips before cooking:

  1. Slice beef thinly (2–3 mm if possible) and against the grain to ensure tenderness. Wok & Kin emphasizes slicing thinly and cutting against the grain. wokandkin.com

  2. Marinate beef at least 15 minutes (or up to 30–60 min) to allow flavors and tenderizers to work.

  3. Prepare all vegetables and aromatics ahead — stir-fry happens fast; you need everything ready (mise en place).

  4. Mix sauce and slurry ahead so when you need them, they go in quickly.

  5. Heat your wok well before adding ingredients — a hot pan is crucial for searing instead of steaming.


Step-by-Step Cooking Instructions

Below is a detailed walkthrough. I’ll also include timing estimates and reasons at each step.

1. Marinate the Beef

  • In a bowl, combine the beef slices with light soy sauce, oyster sauce, cornstarch, a bit of black pepper, optional baking soda, optional egg white, and the teaspoon of oil.

  • Stir to coat the beef well. Let it sit 15–30 minutes. If using baking soda, you may want to rinse lightly before cooking (some recipes do), but in many stir-fry recipes you just leave it (especially if small amount) and stir-fry off.

  • The marinade helps coat and tenderize the beef and gives the cornstarch a base to help the sauce cling.

2. Prepare the Sauce & Slurry

  • In a bowl, combine soy sauces (light + dark), oyster sauce, sugar, beef broth (or water), black pepper, and sesame oil.

  • In a small separate bowl, mix cornstarch + water to make your slurry.

  • Set both aside, ready to use.

3. Stir-fry the Beef (First Stage)

  • Heat your wok or skillet over high heat until very hot; add ~1 to 1.5 tablespoons of oil.

  • Add the marinated beef in a single layer (don’t crowd) and sear quickly, tossing occasionally, until meat is browned but not fully cooked (maybe ~1–2 minutes). The goal is to get color but not overcook.

  • Remove beef from pan and set aside (on a plate). This is called cooking in batches so you don’t overcrowd and lose heat.

4. Stir-fry Aromatics & Vegetables

  • In the same pan (with some leftover oil or add more if needed), add remaining oil, then garlic and ginger. Stir quickly (~30 seconds) until fragrant.

  • Add onions, bell peppers (and any other veggies) and stir-fry ~1–2 minutes until vegetables are crisp-tender.

  • Optionally add scallion whites now for aroma.

5. Combine Beef + Sauce

  • Return the partially cooked beef to the pan, with vegetables.

  • Pour in the prepared sauce mixture, stirring to combine and deglaze the pan (scrape up any browned bits).

  • Stir everything for ~1 minute so sauce begins to heat and coat ingredients.

6. Thicken with Slurry & Final Adjustments

  • Stir the cornstarch slurry again (in case it settled) and pour it into the pan while stirring.

  • Continue stir-frying ~1 more minute until the sauce thickens and becomes glossy and clings to beef and vegetables.

  • Taste and adjust seasoning — add more black pepper if you want extra bite, or a touch more soy or sugar if needed.

  • Finally, drizzle sesame oil and toss to finish.

7. Garnish & Serve

  • Transfer to a serving plate or bowl.

  • Garnish with freshly cracked black pepper, chopped green onions, sesame seeds, or a light drizzle of chili or sesame oil.

  • Serve immediately, ideally over steamed rice or noodles.


Full Narrative / Cook‑Along Example

Here’s how a cooking session might go, as if in real time:

  1. You choose a good flank or sirloin steak, trim visible fat, and slice thin across the grain. You toss it into a bowl with soy, oyster sauce, cornstarch, black pepper, egg white, and a little oil. You stir, coat, and let it rest.

  2. While meat marinates, you slice onion, bell peppers, mince garlic and ginger, and measure sauce and slurry ingredients.

  3. You heat your wok high, add oil, then spread the beef in. It sizzles, browns quickly, so you toss and coax some color, then remove it to a plate.

  4. In the same pan, you add garlic & ginger, let the aroma bloom, then throw in onions and peppers. They brighten and soften slightly.

  5. Beef returns, sauce is poured in, you stir, let flavors mingle and the sauce thins. Then you add the slurry — the sauce thickens fast, becomes glossy, coating everything.

  6. You taste — it’s savory, sweet, peppery — you add another crack of black pepper. Drizzle sesame oil, toss.

  7. You plate over rice, garnish. You dig in — tender beef, crisp veggies, bold black pepper punch.


Variations & Customization Ideas

You can tailor the dish to your preferences. Below are many options.

Protein Variations

  • Use thinly sliced chicken breast or thigh instead of beef.

  • Use pork tenderloin or pork loin slices.

  • Use seafood (shrimp, scallops) — reduce cooking time for seafood.

  • Mix proteins (e.g. beef + shrimp) for “surf & turf” style.

Vegetable & Add-On Options

  • Add mushrooms, snow peas, snap peas, bok choy, broccoli, celery, zucchini.

  • Add chili pepper slices, bell pepper variety (yellow, orange) for color & heat.

  • Add pineapple chunks for sweet contrast.

  • Add water chestnuts for crunch.

Sauce Tweaks & Flavor Enhancements

  • Stir in Shaoxing wine (or dry sherry) for depth.

  • Add black vinegar for tang.

  • Add hoisin sauce or sweet soy for sweetness.

  • Add a touch of chili sauce or chili flakes for spiciness.

  • Use freshly cracked coarse black pepper generously near the end for bold bite.

  • Add sesame seeds or toasted sesame oil at finish.

  • Use garlic butter or butter in finishing for richness.

Tenderizing & Texture Choices

  • Use velveting method: marinade beef with egg white + cornstarch to keep meat tender and moist (this technique is noted in Tiffy Cooks’ version). Tiffy Cooks

  • Use baking soda (small amount) in marinade to tenderize (HealthyGFAsian uses this technique). Healthy gf Asian

  • Use double cooking: pre-sear, rest, then finish with sauce — helps preserve juiciness.

Heat & Spice Levels

  • Increase black pepper or add white pepper for sharper heat.

  • Add crushed red pepper, Sichuan peppercorn, or chili garlic sauce.

  • Serve with chili oil on side for those who want extra kick.

Serving & Garnish Ideas

  • Serve over steamed rice, fried rice, or lo mein / chow mein noodles.

  • Garnish with chopped green onions, sesame seeds, or crispy shallots.

  • Serve citrus wedges (lime or lemon) to squeeze over for brightness.

  • Add a side of Asian vegetables stir-fry or steamed greens.


Troubleshooting & Tips for Success

IssueCauseSolution
Beef tough or chewySliced too thick, wrong grain, overcookedSlice thin, against grain; don’t overcook beef
Sauce too thin / wateryInsufficient slurry or too much liquidAdd more slurry, simmer a bit to reduce
Sauce too thick / gloopyToo much slurry or over-thickeningAdd bit of broth or water to thin
Burned garlic or gingerToo high heat or added too earlyAdd aromatics after slightly lowering heat
Vegetables soggyOvercooking or crowded panStir-fry quickly, cook vegetables separately
Pepper flavor is weakNot enough fresh cracked pepperAdd more fresh black pepper near the end

Other tips:

  • Cook in batches rather than overcrowding — ensures searing not steaming.

  • Always preheat wok / pan so ingredients sizzle immediately.

  • Use fresh cracked black pepper, not pre-ground only, for fresher flavor and texture.

  • Taste and adjust seasoning at end — sometimes a bit more salt, pepper, or sugar is needed.


Approximate Timing & Workflow Summary

StepTime Estimate
Slice beef, marinate10–20 mins (can be done ahead)
Prepare sauce, vegetables, aromatics~10 mins
Cook beef (first sear)~2 minutes
Stir-fry vegetables~2 mins
Combine + sauce integration~1 minute
Thicken & finish~1 minute
Garnish & serve~1–2 minutes

Total active cook time: ~6–8 minutes. Overall with prep: ~25–30 minutes (or more if marinade time included).


Full “Printable Master Version” Recipe

Black Pepper Beef Stir‑Fry
Serves ~4–6

Ingredients

Beef & Marinade

  • 500 g beef (flank, sirloin, skirt, etc.), thinly sliced across the grain

  • 1 tablespoon light soy sauce

  • 1 tablespoon oyster sauce

  • 1 teaspoon cornstarch

  • ¼ to ½ teaspoon black pepper

  • (Optional) ½ teaspoon baking soda

  • (Optional) 1 egg white

  • 1 teaspoon oil

Aromatics & Vegetables

  • 2–3 cloves garlic, minced

  • 1 inch ginger, minced

  • 1 medium onion, sliced

  • 1–2 bell peppers, sliced

  • (Optional) 2 scallions, cut into pieces

  • (Optional) Other veggies as desired

Sauce & Finishing

  • 2 tbsp light soy sauce

  • 1 tbsp dark soy sauce

  • 1 tbsp oyster sauce

  • 1 to 2 tsp sugar

  • ½ cup beef broth or water

  • ½ teaspoon freshly cracked black pepper

  • 1 tsp sesame oil

  • Cornstarch slurry: 1 tbsp cornstarch + 2 tbsp water

Oil & Garnish

  • 2–3 tbsp neutral oil for stir-frying

  • Garnish: fresh cracked black pepper, green onions, sesame seeds

Instructions

  1. Marinate beef: combine beef slices with marinade ingredients; let sit 15–30 minutes.

  2. Mix sauce & slurry: combine sauce ingredients; in separate bowl mix slurry.

  3. Heat wok / pan on high. Add 1–1.5 tbsp oil. Sear beef in batch until browned but not fully cooked. Remove and set aside.

  4. In same pan, add more oil if needed, stir-fry garlic + ginger until aromatic.

  5. Add onions, bell peppers (and other veggies), stir-fry until crisp-tender.

  6. Return beef to pan. Pour in sauce mixture, stir to combine.

  7. Add slurry, stir ~1 minute until sauce thickens and coats.

  8. Drizzle sesame oil, toss.

  9. Garnish, serve immediately over rice or noodles.


If you like, I can convert this recipe into metric units / Moroccan‑adapted version, or send you a photo‑step version or video guide. Would you like me to send one of those for you now?

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