Why “Meatloaf with Omelette” works & what it offers
This dish takes two beloved comfort‑food staples — meatloaf and omelette — and merges them in a way that gives you both hearty ground‑meat flavour and the lift and versatility of eggs. It’s ideal if you want something special for dinner (or brunch) that feels familiar but has a fresh twist.
What it offers:
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Deep savoury flavour from the meatloaf: ground meat seasoned, shaped, baked or cooked.
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Eggy richness from the omelette: eggs whisked, cooked, folded or layered, adding texture and lightness.
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Contrast of textures: the firm, meaty loaf meets the soft, silkier omelette layer, giving you satisfying mouth‑feel.
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Flexibility: You can design it so the omelette is layered over the meatloaf, or the meatloaf is stuffed into or wrapped by the omelette — many ways to do it.
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Presentation appeal: A slice of meatloaf topped with or wrapped in an omelette impresses.
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One‑dish dinner potential: Combine protein, eggs, seasoning, and perhaps veggies for a nearly complete meal.
You’ll find elements of this concept in recipes such as “Meatloaf Omelette with Parmesan and smoked ham cubes” (Chef Reader) chefreader, as well as meatloaf recipes stuffed with eggs (My Greek Dish) My Greek Dish. We’ll craft a full version here.
Ingredients & Yield
Yield: 4–6 servings
Prep Time: ~20 minutes
Cook Time: ~50–60 minutes total (meatloaf baking + omelette finishing)
Total Time: ~70–80 minutes (including resting)
Meatloaf Component
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1 kg (≈ 2.2 lb) ground beef (or a blend of beef + pork)
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½ cup breadcrumbs (≈ 50 g)
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1 medium onion, finely chopped
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2 garlic cloves, minced
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1 large egg (to bind the meatloaf)
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2 tbsp ketchup or tomato paste
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1 tbsp Worcestershire sauce
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1 tsp dried oregano
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1 tsp dried thyme
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1 tsp salt
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½ tsp ground black pepper
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Optional: ½ tsp smoked paprika
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Optional: ¼ cup finely chopped fresh parsley
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Glaze (optional): 2 tbsp ketchup + 1 tbsp brown sugar
Omelette Component
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6 large eggs
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¼ cup milk or cream (≈ 60 ml)
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¼ tsp salt
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¼ tsp ground black pepper
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1 tbsp unsalted butter (for cooking the omelette)
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Optional fillings/add‑ins: ½ cup diced cooked ham; ½ cup shredded cheese (cheddar, Swiss); sautéed mushrooms or bell pepper.
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If you include ham/cheese, the dish becomes more like the “Meatloaf Omelette” style referenced in Chef Reader (eggs + meatloaf slices + ham + parmesan) chefreader
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Garnish / Serving
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Fresh chopped parsley or chives
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Extra ketchup or gravy (for meatloaf)
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Optional: steamed vegetables or salad on the side
Equipment & Preparation
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9×5‑inch loaf pan (for meatloaf) or similar baking dish
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Mixing bowl for meatloaf ingredients
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Whisk and mixing bowl for omelette eggs
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Frying pan/skillet for omelette (preferably non‑stick)
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Oven pre‑heated to ~190 °C (375 °F)
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Meat thermometer (optional, but helpful)
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Spatula or large knife to slice meatloaf
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Serving platter or plates
Step‑by‑Step Instructions
Step 1: Preheat & start meatloaf
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Pre‑heat your oven to 190 °C (375 °F).
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In a large mixing bowl, combine ground beef, breadcrumbs, chopped onion, garlic, the large egg, ketchup/tomato paste, Worcestershire sauce, oregano, thyme, salt, pepper, and optional smoked paprika and parsley.
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Mix gently (using your hands or a spoon) until combined but not over‑worked (over‑mixing can make meatloaf dense).
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Transfer the mixture into the greased loaf pan (or shape into a loaf on a baking sheet), pressing lightly so it forms an even loaf top. If you like, spread the glaze mixture (ketchup + brown sugar) evenly over the top of the loaf.
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Place the loaf in the pre‑heated oven and bake for about 45–50 minutes (time may vary depending on loaf size and oven) or until the internal temperature reaches ~70‑75 °C (160‑165 °F) for beef/pork. Using a thermometer removes guesswork.
Step 2: Prepare the omelette mixture
While the meatloaf bakes (about 30 minutes in), you can prepare the omelette ingredients:
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In a mixing bowl, whisk together 6 large eggs, milk/cream, salt and pepper until the mixture is smooth and slightly frothy.
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If you are using optional fillings (ham, cheese, mushrooms, bell pepper), prepare them now: dice ham, shred cheese, sauté mushrooms/bell pepper lightly until tender (this step ensures vegetables aren’t raw in the omelette).
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You might set aside the fillings to add when cooking the omelette, or incorporate into eggs directly.
Step 3: Finish meatloaf and rest
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After the meatloaf has baked ~45 minutes, check its internal temperature or ensure juices run clear. If you used the glaze, it should be nicely caramelised on top.
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Remove the meatloaf from the oven and allow it to rest for 10 minutes in the pan. Resting lets the juices redistribute and the loaf hold together better when slicing.
Step 4: Cook the omelette
While meatloaf rests, now cook the omelette.
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Choose a large non‑stick frying pan or skillet over medium heat, and melt the butter so it coats the pan evenly.
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Pour in the egg mixture, tilt the pan so the eggs cover the surface evenly. Let cook undisturbed for about 1–2 minutes until the edges begin to set.
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If using fillings, when the egg top is still slightly runny, scatter the ham, cheese, mushrooms or peppers evenly over one half.
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Using a spatula, fold the omelette in half (if you want the classic half‑moon style) or roll it. Alternatively, if you prefer, you can keep it flat and place the meatloaf slices on top of the omelette rather than folding.
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Let cook another ~30 seconds to 1 minute so the cheese melts and the eggs finish setting. Slide omelette onto a plate, or keep in pan if you want to transfer directly to serving.
Step 5: Assemble Meatloaf with Omelette
Now comes the assembly of the two components:
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On a serving platter or individual plates, slice the meatloaf into 1 to 1.5‑inch thick slices. Place 1–2 slices per serving.
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Either place the omelette on top of the meatloaf slices, or serve the meatloaf slice and then the folded omelette alongside/over it — whichever presentation you prefer.
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Garnish with chopped parsley or chives, and optional sides (steamed vegetables, salad, mashed potato, or rice if you like).
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Serve immediately while the omelette is warm and the meatloaf is juicy.
Why Each Step Matters & Key Tips
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Binding ingredients in meatloaf: Breadcrumbs + egg + seasoning ensure the loaf holds together yet stays moist.
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Glazing the top: A ketchup/brown‑sugar glaze gives the meatloaf that familiar sweet‑tangy crust many enjoy.
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Resting the loaf: Prevents juices from spilling out when you slice; improves texture.
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Preparing fillings for omelette: Ensures no raw ingredients inside omelette; also elevates flavour.
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Even cooking of omelette: A non‑stick pan, moderate heat and butter help the eggs cook evenly and not dry out.
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Folding vs flat: Folding gives a classic omelette look; placing the omelette on top of the meatloaf gives a layered dish.
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Timing: By overlapping the baking of meatloaf with preparation of omelette, you reduce total time.
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Serving immediately: The omelette is best just‑cooked; sitting too long may cause it to sweat/gather condensation.
Variations & Customisation
Here are several ways to adapt or upgrade this dish based on occasion, dietary restrictions or flavour preference.
Variation 1: “Stuffed” Meatloaf + Omelette Wrap
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Instead of a typical meatloaf, make a roulade: flatten the meat mixture into a rectangle, layer cooked vegetables or cheese inside, roll up, bake. Then, top with an omelette or even wrap the cooked loaf entirely in a thin omelette layer for a “meatloaf enveloped in eggs” version.
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This is somewhat akin to meatloaf with eggs in the middle (eg. Greek version “Rolo Kima” with boiled eggs) My Greek Dish
Variation 2: Omelette Wrapped Around Meatloaf Slices
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Cook the meatloaf as normal, slice. Then cook a large thin omelette, and use it to wrap each slice of meatloaf (like a burrito of sorts) – fold omelette around the slice.
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Add a sauce inside (gravy or tomato) for a more composed dish.
Variation 3: Breakfast / Brunch Style
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Use a smaller meatloaf (or mini‑loaves) and top with a fluffy omelette, maybe with cheese/ham. Serve with hash browns or sautéed potatoes.
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This echoes the concept of “Meatloaf Skillet Hash & Eggs” from Hormel HORMEL® brand
Variation 4: Vegetarian Version
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Make a vegetarian “meatloaf” using lentils, mushrooms, oats and eggs as binder. Bake as loaf. Then pair it with a cheese & spinach omelette or vegan egg substitute omelette.
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This gives the format but adapts to dietary preference.
Variation 5: Global Flavours
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Mediterranean: Meatloaf seasoned with cumin, coriander, parsley. Omelette filled with feta and spinach.
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Mexican: Meatloaf spiced with chili powder, cumin, cilantro, cheddar. Omelette with pepper and onion, topped with salsa.
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Japanese inspired: Use the “meat omelette” concept (ground‐meat + onion in omelette) from Japan japanesecooking101.com but expand into a loaf + omelette.
Troubleshooting & FAQ
| Problem | Cause | Solution |
|---|---|---|
| Meatloaf is dry or crumbly | Too much bread crumbs, over‑cooked, too little moisture | Reduce breadcrumbs, add an extra egg or milk, bake to recommended internal temp, rest loaf before slicing. |
| Omelette is rubbery or overcooked | High heat or overcooking | Use medium heat, remove slightly when still just set, allow carry‑over cooking. |
| Omelette sticks to pan or tears when folding | Pan not properly buttered/slick, too thin or wrong pan | Use non‑stick or well‑seasoned pan, melt butter, tilt pan to cover surface, don’t overload with fillings. |
| Meatloaf slices fall apart when plating | Did not rest or was underbound | Let loaf rest 10 minutes; ensure binder (egg + breadcrumbs) was sufficient. |
| Meatloaf or omelette flavour too plain | Under‑seasoning | Season meatloaf mixture thoroughly; taste omelette for salt/pepper; include fills like cheese/ham or herbs for extra flavour. |
| Dish feels too heavy | Large portions + rich omelette | Serve smaller meatloaf slice, use plain omelette (no cheese), serve with salad or vegetables to lighten. |
FAQ
Q: Can I cook the omelette in the oven instead of stovetop?
A: Yes — you can bake an egg mixture like a crustless quiche or frittata in a greased baking dish at ~175–180 °C for ~15–20 minutes until set. You could then layer that over the loaf slices. But classic omelette on stovetop gives nicer texture.
Q: Can I make the meatloaf ahead of time?
A: Absolutely. You can bake the meatloaf earlier in the day or even the day before, keep covered in the fridge, then warm slices in oven while you cook fresh omelette.
Q: What if I want to make this gluten‑free?
A: Use gluten‑free breadcrumbs (or omit breadcrumbs and use rolled oats or ground almonds) in the meatloaf binder. Ensure any sauces (ketchup/Worcestershire) are GF. Omelette is naturally gluten‑free (just eggs, milk, seasoning).
Q: How can I make it lighter or lower in calories?
A: Use lean ground beef (90/10), reduce breadcrumbs slightly, omit or reduce glaze. For the omelette use 4 eggs + 2 egg whites instead of 6 whole eggs, and skip cheese. Serve with vegetables instead of mashed potatoes.
Q: Is this dish suitable for brunch?
A: Yes! Using smaller individual loaves (e.g., mini meatloaves) topped with omelette slices makes it perfect for brunch. Add salad, fruit and perhaps a light hollandaise for a special brunch version.
Serving & Pairings
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Serve each plate with 1 or 2 generous slices of meatloaf topped or accompanied by the omelette.
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Add a side of steamed green beans, roasted carrots or a mixed green salad to balance richness.
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For a brunch version: serve with roasted potatoes or sweet potato wedges.
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You could drizzle gravy or extra ketchup over the meatloaf slice; for a more refined touch, use a pan‑sauce made from meatloaf drippings and a splash of stock.
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Garnish with chopped parsley or chives for freshness and colour.
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If desired, serve with crusty bread, dinner rolls or garlic bread to soak up any sauce.
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For a complete plate: meatloaf + omelette + one starchy side + one vegetable side + garnish = well‑rounded.
Storage & Make‑Ahead Tips
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Meatloaf: Once baked and rested, you can slice and store in an airtight container in the fridge for up to 3 days. Reheat in oven (160‑170 °C) until warm, then top with freshly cooked omelette.
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Omelette: Best cooked fresh. If you must, you can cook the omelette ahead, cool, store in fridge, then briefly reheat in pan with a little butter before serving. Texture is best fresh though.
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Leftovers: If you have leftover slices of meatloaf and leftover omelette/or egg mixture, you can reassemble: reheat the loaf slice, cook a fresh mini‑omelette and serve.
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Freezing: Meatloaf (without the egg topping) freezes well — wrap tightly, freeze for up to 2‑3 months. Thaw in fridge overnight, then reheat in oven before pairing with fresh omelette. Omelette not ideal for freezing.
Printable Recipe Card
Meatloaf with Omelette
Serves: 4–6
Prep Time: ~20 minutes
Cook Time: ~50–60 minutes
Total Time: ~70–80 minutes
Ingredients:
Meatloaf:
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1 kg ground beef (or beef+pork blend)
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½ cup breadcrumbs
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1 onion, finely chopped
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2 cloves garlic, minced
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1 large egg
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2 tbsp ketchup or tomato paste
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1 tbsp Worcestershire sauce
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1 tsp dried oregano
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1 tsp dried thyme
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1 tsp salt
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½ tsp black pepper
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Optional: ½ tsp smoked paprika, ¼ cup chopped parsley
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Optional glaze: 2 tbsp ketchup + 1 tbsp brown sugar
Omelette:
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6 large eggs
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¼ cup milk or cream
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¼ tsp salt
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¼ tsp black pepper
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1 tbsp butter
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Optional fillings: ½ cup diced ham, ½ cup shredded cheese, sautéed mushrooms or bell pepper
Instructions:
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Pre‑heat oven to 190 °C (375 °F).
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In a mixing bowl combine meatloaf ingredients (ground meat through optional parsley) thoroughly but lightly.
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Transfer mixture into greased loaf pan, press gently into shape, spread glaze on top if using.
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Bake for ~45–50 minutes or until internal temp ~70‑75 °C (160‑165 °F).
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Remove from oven and let rest 10 minutes.
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While loaf bakes and during resting, whisk eggs + milk + salt + pepper. Prepare any omelette fillings (ham, cheese, mushrooms).
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Heat butter in a non‑stick skillet over medium heat. Pour egg mixture to coat surface. Let cook until edges set. Add fillings on one half of omelette if using. Fold omelette in half and cook ~30 seconds until set. Slide onto plate.
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Slice meatloaf into 4–6 slices. On each plate place slice(s) of meatloaf and top or accompany with omelette. Garnish with parsley or chives. Serve with sides of your choice.
Storage:
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Store meatloaf slices in airtight container in fridge for up to 3 days. Reheat in oven before serving with fresh omelette.
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Omelette is best prepared fresh; leftovers store for 1 day and reheat gently.
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Freeze meatloaf (without omelette), thaw overnight and reheat before assembling.
Final Thoughts
Meatloaf with Omelette is a comforting, inventive dish that will appeal to both fans of classic meatloaf and lovers of a hearty egg dish. Whether you serve it for dinner, brunch, or even a special weekend breakfast, it offers delicious flavour, good texture contrast, and room for creativity. Once you’ve made it, you’ll easily adapt it (stuffed version, wrap version, vegetarian version) and it may become one of your go‑to favourites.
If you’d like, I can provide a downloadable PDF version of this recipe, or create three flavour‑variant versions (e.g., Italian herb meatloaf with mushroom omelette; Mexican spiced meatloaf with pepper‑cheese omelette; vegetarian lentil‑loaf with spinach‑feta omelette). Would you like that?
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