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mardi 14 octobre 2025

No one told me. Full article ๐Ÿ‘‡ ๐Ÿ’ฌ

 

No One Told Me

There are things I wish someone had told me—lessons that come unannounced, truths that sneak in when life demands them. If I could share what I’ve learned (or am still learning), I’d start here.


1. Life Isn’t Linear

From a young age, there's this image we’re fed: go to school, pick a career, climb steadily, marry, settle down. But life very rarely follows that straight arrow. Paths twist, loops appear, doors close, others open. Sometimes, what feels like a detour ends up being the most meaningful turn.

No one told me just how often plans change. That losing something you wanted badly isn’t always a failure—it can be a redirection. Sometimes, not getting what you thought you wanted frees up space for something more suited to who you become.


2. You’ll Meet People Who Don’t Support You — And That’s OK

Growing up, many believe most people will cheer for you, lift you up. The truth: not everyone will. Some reactions are indifferent; others critical. Some people simply can’t relate. That’s not a reflection on your value. It’s a reflection on their world.

No one told me how much energy I’d waste seeking approval, trying to be seen or acknowledged by people who weren’t capable of it. I wish I’d known earlier that loyalty doesn’t always come from love—it sometimes comes from shared vision or respect. And that’s fine.


3. Your Emotions Are Messy & Valid

Nobody told me how much emotions fluctuate, how many of my feelings would feel conflicting. Love and anger mixed. Hope and fear side by side. Sometimes I’d feel joy and guilt in the same breath.

No one told me that you don’t need neatly labeled feelings. That being upset doesn’t mean being weak; being conflicted doesn’t mean you’re failing. That your heart may break in pieces, but there’s strength in letting it break, in letting yourself feel.


4. Saying “No” Is One of the Most Powerful Things You’ll Learn

They teach us to be polite, to be helpful, to make others comfortable. But they rarely teach us that you don’t always have to say yes. That boundaries are not walls—they’re lifelines. That protecting your energy isn’t selfish. That refusing or stepping back sometimes protects your well‑being.

No one told me how much I’d dread saying “no” because I feared disapproval, or losing people. I wish someone had told me sooner that real relationships survive healthy boundaries.


5. Mental Health Is as Important as Physical Health

We grow up knowing about fevers, broken bones, viruses. But we often don’t grow up knowing about anxiety, depression, burnout. We think we should “tough it out.”

No one told me how invisible pain can be. How mental struggles aren’t always dramatic, but they are real. That talking about them, seeking help, letting someone in—those are among the bravest things you can do. That caring for your mind is not optional; it's essential.


6. Failure Teaches More Than Success

We celebrate wins, achievements, milestones. Less talked about are the falls—moments when plans fail, people disappoint you, or you make mistakes.

No one told me early that failure isn’t shameful. That mistakes are the raw materials of growth. That you may have to try things that don’t work many times before you find what does. That often you learn more about yourself in losses than in victories.


7. Growth Often Looks Like Pain

When you grow, when you become more self‑aware, more compassionate, more honest, things around you shift. Some relationships won’t hold up. Some comfortable routines will feel wrong. Some truths you confront will hurt.

No one told me that growth means sometimes loving less, leaving more. That growing up sometimes means being sad in order to be free. That discomfort is often the cost of becoming more whole.


8. Your Self‑Worth Shouldn’t Depend on External Success

We've been taught to equate value with grades, titles, money, beauty, social proof. But none of those alone define worth.

No one told me that I didn't need to “earn” my right to exist by achievement alone. That being kind, being present, being honest—those count. That you are worthy simply because you are alive, regardless of endorsements or applause.


9. Time Passes Faster Than You Think

When you're young, time feels slow; long summers, long nights. But somewhere along the way, you realize how quickly days become weeks, years. The things you don’t do now weigh more later.

No one told me to savor small moments. To be present. To notice. To hold gratitude for everyday things because those are the threads that make a life. That memories are often built from small breaths, quiet mornings, cups of tea, conversations under open skies—not just grand events.


10. Perfection is Impossible—and Overrated

We chase perfection because we believe it’s proof of worth. But perfection is an illusion, a moving target, and chasing it can burn you out.

No one told me that mistakes, flaws, messiness—they often make beauty. That imperfect things are real, human, honest. That leaning into vulnerability can build stronger connections than ever pretending to be flawless.


11. The Quiet Moments Matter More Than the Noise

We often measure life by big events: weddings, exams, promotions. But so much of living is in between. Morning light, yawning after midnight, shared silence, small kindnesses.

No one told me to notice those. To recognize that joy isn’t always loud. That rest, stillness, peace—they matter. That tending to small moments gives your soul space to breathe.


12. You’ll Outgrow Some Versions of Yourself

The person you were at 20 is not the person you’ll be at 30, 40, 60. And that’s good. Shedding old beliefs, letting go of outdated identities, learning new habits—these are part of growth.

No one told me that changing mind, changing path, changing who you love, what you believe—it doesn’t mean you lost yourself, it means you found more of yourself. That outgrowing is not betrayal; it’s evolution.


13. Asking for Help Is Strength

We’re taught to be independent, self‑sufficient. But no one is an island. Everyone needs help sometimes.

No one told me that reaching out—talking, leaning, sharing—isn’t weakness. It’s courage. That admitting you need support is one of the bravest acts of all. That vulnerability builds deeper connections and safety.


14. Your Inner Voice Likely Needs Kindness

We often talk to ourselves in harsher terms than we'd ever talk to others. We compare, criticize, doubt, shame.

No one told me just how much your inner dialogue affects everything: mood, confidence, choices. I wish I’d known to nurture compassion toward myself: to speak kindly when I err, to forgive, to recognize my efforts, not just my faults.


15. Change Is Scary — But Staying Put Can Be Scarier

Change implies risk: uncertainty, discomfort, discomfort with identity or security. So many stay in situations that don’t serve them—jobs, relationships, places—because it's “known”.

No one told me that sometimes change is necessary for peace. That staying stuck with less than you deserve or who you’ve outgrown costs you more than stepping into the unknown. And often, you discover strength you didn’t think you had.


How to Use These Lessons

Learning these truths is one thing; applying them is another. Here are ways to integrate them into your life:

  1. Reflect, journal, or talk about which truths you feel most strongly. Which have you ignored or resisted?

  2. Set small intentions. For example, practicing saying “no” this week in something small; or letting go of perfection in a task; or resisting the urge to compare yourself to someone else.

  3. Seek support. Read, listen, talk to people who’ve walked similar paths. Therapy or mentorship can be powerful.

  4. Practice self‑compassion. When you notice self‑criticism or a sense that you’re “not enough,” pause. Remind yourself: you are learning, changing, human.

  5. Celebrate growth. Even small shifts matter. When you notice you handled something differently—more gently, more courageously—acknowledge it.


Final Thoughts

No one told me these things—not because people didn’t care, but because many truths are too messy to teach neatly. They arrive through living, through mistakes, through loss and love and confusion.

But here’s what I do know now:

  • You're allowed to feel what you feel.

  • You're allowed to take space.

  • You're allowed to be imperfect.

  • You matter even when no one’s watching.

  • You get to write your own story, chapter by chapter.

If these words resonate with you, carry them with you: when you doubt, when you're weary, when you question your own path. Let them remind you that wisdom comes even when no one told you—so that maybe you can tell someone else one day.


If you like, I can adapt this essay into a shorter piece, or one specifically meant for your age or where you live, with things people in Morocco often aren’t told. Do you want that?

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