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dimanche 23 novembre 2025

diabetic Sugar-free! Breakfast Sausage Crescent Rolls No calories! Only 3 ingredients! Low-calorie dessert

 

Breakfast Sausage Crescent Rolls – A Quick, Savory Morning Treat

Breakfast Sausage Crescent Rolls are a classic, savory, and easy-to-make breakfast option. They combine flaky crescent roll dough with flavorful breakfast sausage to create bite-sized, handheld delights perfect for busy mornings, brunches, or even snack time. With this guide, you’ll learn how to make perfectly golden, cheesy, and savory rolls from scratch or using store-bought dough.

This article includes:

  • Ingredients breakdown

  • Step-by-step preparation

  • Tips and tricks for perfect rolls

  • Flavor variations

  • Troubleshooting and storage tips

  • Serving suggestions

By the end, you’ll have everything you need to make Breakfast Sausage Crescent Rolls that are moist, flavorful, and perfectly baked.


Why Breakfast Sausage Crescent Rolls Work

This recipe works because of the balance of three elements:

  1. Crescent roll dough: Provides a light, flaky, buttery base that bakes beautifully around the filling.

  2. Breakfast sausage: Brings savory, spiced flavor and a satisfying protein element.

  3. Cheese (optional but recommended): Adds richness and gooey texture inside the rolls.

The combination of warm, flaky dough and savory filling ensures each bite is a perfect start to the day.


Ingredients

This recipe makes approximately 12–16 crescent rolls, depending on size.

For the Crescent Rolls

  • 2 cans (8 oz each) refrigerated crescent roll dough

  • 12 oz breakfast sausage (pork or turkey)

  • 1 cup shredded cheddar cheese (optional)

  • 1 tablespoon olive oil or butter (for cooking sausage)

  • Optional: 1 teaspoon dried herbs (thyme, rosemary, or parsley)

  • 1 egg, beaten for egg wash


Step 1: Preheat Oven and Prepare Pan

  1. Preheat oven to 375°F (190°C).

  2. Line a baking sheet with parchment paper or lightly grease with cooking spray.

  3. Optional: Brush the sheet with butter for extra flavor and crispiness.

Tip: Preheating ensures the rolls bake evenly and puff nicely.


Step 2: Cook the Sausage

  1. Heat a skillet over medium heat and add olive oil or butter.

  2. Crumble the breakfast sausage into the pan and cook until fully browned (about 5–7 minutes).

  3. Remove from heat and drain excess grease using a paper towel.

  4. Optional: Stir in dried herbs or seasonings for extra flavor.

Tip: Let sausage cool slightly before assembling, to prevent dough from becoming greasy or soggy.


Step 3: Prepare Crescent Dough

  1. Open the cans of crescent roll dough and unroll them on a lightly floured surface.

  2. Separate the dough into triangles as per package instructions.

  3. If you want larger rolls, combine two triangles to create a bigger pocket.

Tip: Lightly stretch the dough for a tighter seal around the filling but avoid tearing.


Step 4: Assemble the Crescent Rolls

  1. Place a small spoonful of cooked sausage near the wide end of each dough triangle.

  2. Add shredded cheddar cheese on top of the sausage if desired.

  3. Carefully roll the dough from the wide end toward the tip, encasing the filling.

  4. Pinch edges to seal and place seam-side down on the prepared baking sheet.

Tip: Avoid overfilling, as it may cause the rolls to burst during baking.


Step 5: Optional Egg Wash

  1. In a small bowl, beat one egg with a teaspoon of water.

  2. Brush the top of each crescent roll lightly with egg wash for golden, glossy finish.

Tip: Egg wash not only improves appearance but also helps the edges stick together.


Step 6: Bake the Rolls

  1. Bake in the preheated oven at 375°F for 12–15 minutes, or until rolls are golden brown and puffed.

  2. Rotate the baking sheet halfway through for even browning.

  3. Remove from oven and let cool slightly on a wire rack.

Tip: Letting them cool for 5 minutes prevents burns and allows cheese to set slightly.


Step 7: Serve

  • Serve warm for best flavor.

  • Perfect with ketchup, hot sauce, or maple syrup for dipping.

  • Pair with fresh fruit, eggs, or a light salad for a complete breakfast.


Tips for Perfect Breakfast Sausage Crescent Rolls

  1. Use room-temperature dough: Ensures even puffing and easier handling.

  2. Cook sausage thoroughly: Prevents raw spots and ensures flavor.

  3. Don’t overfill: Keeps the rolls sealed and prevents cheese and sausage from leaking.

  4. Optional cheese: Adds creaminess, but rolls are delicious even without it.

  5. Egg wash: Gives a professional, golden finish.


Flavor Variations

  1. Cheese Variations: Use mozzarella, pepper jack, or Swiss for different tastes.

  2. Veggie Additions: Add sautéed onions, peppers, or mushrooms with the sausage.

  3. Spicy Option: Add crushed red pepper flakes or jalapeño slices for heat.

  4. Sweet & Savory: Drizzle lightly with honey or maple syrup for contrast.

  5. Herbed Crescent Rolls: Mix fresh chopped herbs into the dough for extra aroma.


Troubleshooting Common Issues

1. Rolls don’t puff properly

  • Cause: Dough too cold or oven temperature incorrect

  • Fix: Allow dough to sit at room temperature 10–15 minutes and preheat oven thoroughly

2. Sausage leaks out

  • Cause: Overfilling or poor dough sealing

  • Fix: Use smaller amounts of filling and pinch edges firmly

3. Bottom burns

  • Cause: Thin baking sheet or oven too hot

  • Fix: Use parchment paper or bake on middle rack

4. Dough sticks to pan

  • Cause: No grease or parchment

  • Fix: Always line baking sheet or lightly grease


Storage Instructions

  • Room Temperature: Store in airtight container for 1–2 days.

  • Refrigerator: Can keep for up to 3 days; reheat in oven or microwave.

  • Freezer: Assemble rolls but do not bake; freeze on sheet, then transfer to bag. Bake from frozen, adding 3–5 minutes to baking time.


Step-by-Step Summary for Quick Reference

  1. Preheat oven to 375°F and prepare baking sheet.

  2. Cook breakfast sausage until browned; drain excess grease.

  3. Separate crescent roll dough into triangles.

  4. Place sausage and cheese on wide end; roll dough and pinch edges.

  5. Optional: Brush with egg wash.

  6. Bake 12–15 minutes until golden and puffed.

  7. Cool slightly, serve warm with optional dips.


Advanced Tips for Expert Crescent Rolls

  1. Layer Cheese Inside Sausage: Prevents cheese from leaking and ensures a gooey center.

  2. Add Flavored Butters: Brush with garlic herb butter before or after baking for extra aroma.

  3. Mini Crescent Rolls: Make bite-size rolls for parties or appetizers.

  4. Make Ahead: Assemble rolls, freeze unbaked, and bake fresh in the morning.

  5. Uniform Size: Use a small cookie scoop for sausage portions to ensure even cooking.


Why This Recipe Works

  • Simple assembly: Minimal steps, perfect for busy mornings.

  • Versatile: Easy to customize with cheese, veggies, or spices.

  • Quick baking: Ready in under 30 minutes from start to finish.

  • Kid-friendly: Easy to hold and dip, perfect for lunchboxes or brunch.


Serving Suggestions

  • Brunch buffet: Pair with scrambled eggs, fruit salad, and fresh juice.

  • Party appetizers: Serve mini versions with mustard or dipping sauces.

  • Snack: Enjoy warm straight from the oven with ketchup or hot sauce.

  • Picnic option: Pack cooled rolls in an airtight container for on-the-go breakfast.


Conclusion

Breakfast Sausage Crescent Rolls are a savory, versatile, and delicious breakfast option. By following these detailed steps:

  • Cook sausage thoroughly for flavor and safety

  • Handle crescent dough gently for flaky rolls

  • Bake at proper temperature for golden, puffed results

…you can consistently make restaurant-quality crescent rolls at home.

With variations like cheese, veggies, or herbs, this recipe is easily adaptable for family breakfasts, brunch gatherings, or even party appetizers. The combination of flaky dough, savory sausage, and optional gooey cheese makes these crescent rolls a timeless favorite.


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