You probably know that prompt intervention in the event of a stroke can save lives . But many people underestimate the early signs – or mistake them for harmless illnesses. That’s why it’s so important to raise awareness about stroke and its symptoms.
What exactly is a stroke?
A stroke occurs when the blood supply to the brain is suddenly interrupted . At that moment, the brain no longer receives oxygen – and within just a few minutes, vital nerve cells can die. The consequences range from permanent disability to death.
There are three main types of stroke:
Ischemic stroke (the most common)
– caused by a blood clot or a cholesterol deposit blocking an artery.Hemorrhagic stroke
– caused by bleeding in the brain, for example from a ruptured aneurysm, injury or vascular weakness.A transient ischemic attack (TIA)
– also known as a “mini-stroke” – is a brief interruption in blood flow, during which the problem appears to resolve itself. Dangerously, many people don’t take this warning seriously, even though it is often a precursor to a more serious stroke.
10 warning signs that can often occur weeks before a stroke
weeks before a stroke
Many sufferers report that the first symptoms appeared long before the stroke itself . These signs should never be ignored:
Hallucinations – sudden sensory disturbances (seeing, hearing or smelling things that are not there).
Extreme fatigue – unexplained exhaustion that does not improve with rest.
weeks before a stroke
Many sufferers report that the first symptoms appeared long before the stroke itself . These signs should never be ignored:
Hallucinations – sudden sensory disturbances (seeing, hearing or smelling things that are not there).
Extreme fatigue – unexplained exhaustion that does not improve with rest.
What you can do to prevent it
A stroke often occurs unexpectedly – but there is a lot you can do for your health today:
Eat a healthy diet – plenty of fresh vegetables, fruit, whole grains and healthy fats.
Include exercise – regular walks, swimming or gymnastics keep your heart and circulatory system healthy.
Reduce risk factors – drink less alcohol, stop smoking and avoid being overweight.
Keep an eye on your blood pressure and cholesterol – regular check-ups with your doctor can save lives.
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